Without a doubt elevation gain can do some pretty nasty things to your body. Most outdoor adventures have heard of AMS – Acute Mountain Sickness. It can cause severe headaches, nausea, and vomiting. Fluids accumulating in tissue, known as edema, can make a bad situation worse, much worse. If fluid … Continue reading
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![800px-Voobie_-_Moon_n_Venus_played_hide-and-seek_(by-sa) By Vinish K Saini from Chandigarh, India (Moon n Venus played hide-and-seek) [CC-BY-SA-2.0 (http://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons](http://howtowilderness.com/wordpress/wp-content/uploads/2012/04/800px-Voobie_-_Moon_n_Venus_played_hide-and-seek_by-sa-150x150.jpg)
